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Renew Your Body

Changing old habits can lead to a healthier you Our bodies carry us through this life we have been given.  If our body is not working well, our lives in general are negatively affected.  We all have...

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Guilt-Free Mommy

Find peace with your Mommy Time-Out There’s guilt-free ice cream, guilt-free desserts, even guilt-free McDonald’s french fries (okay, maybe not that last one, but a woman can dream!), but is there such...

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